🌟 The Rise & Thrive Challenge 🌟
“This is for the woman who’s tired of surviving and ready to rise…”
Sis, you deserve more than just “getting by.”
If you’ve been feeling tired, off track, or lost your spark somewhere between work, family, and life, you’re not alone.
And more importantly… you’re not stuck.
The Rise & Thrive Challenge is your reset button—a 30-day journey to realign your body, habits, and energy with the life you want.
This isn’t about perfection.
It’s about presence, progress, and reclaiming your joy.
💥 What You’ll Get for $35:
âś… Daily Accountability & Motivation
You’ll receive daily check-ins and prompts to keep you on track and focused.
âś… Weekly Coaching & Strategy Sessions
Led by Nisheena Clemons—Certified Life Coach (ICF-ACC) and Transformation Strategist—to help you navigate challenges, build sustainable habits, and stay encouraged.
âś… A Private Supportive Facebook Group
Join a community of powerful, like-minded women who are showing up just like you—with grace, grit, and goals.
âś… Movement + Nutrition Challenges That Grow With You
Start where you are. Each week builds gently and powerfully toward a stronger you.
âś… Chance to Win a FREE 1:1 Coaching Session
(Value: $160) One lucky participant will win a personal strategy session with Nisheena.
🌿 How It Works
1. Commit: You sign up and commit to the challenge, just $35 for the full experience.
2. Show Up: Each day, you’ll commit to 30 minutes of movement and make healthier food choices.
3. Connect: Engage in weekly group sessions and connect with your Rise & Thrive sisters.
4. Transform: Walk into July with more energy, clarity, and confidence in who you are and how you show up.
This Is For You If…
- You’ve been putting yourself last for too long
- You want to feel better in your body
- You need structure, support, and consistency
- You’re ready to start AND finish something powerful
- You’re craving more joy, peace, and discipline in your life
Let’s Be Real...
Most “challenges” are all hype and no heart.
The Rise & Thrive Challenge is different.
It’s intentional.
It’s community-led.
It’s coach-supported.
It’s built with your whole well-being in mind—mind, body, and spirit.
🔥 Are You In?
Join the women who’ve decided they’re done surviving—and ready to RISE.
đź—“ Challenge Starts: June 1st
đź’µ Investment: Only $35
Questions?
Reach out to us directly at [email protected]
Let’s rise. Let’s thrive. Together.